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Everything we know about growing well in a bag.

Practical, field-tested guides for every GrowBag size, how to get the most out of ProSoil, and classroom-ready resources for schools running Eco Labs. Written in Nairobi, tested on balconies, rooftops and school compounds across Kenya.

Pillar 01

GrowBag Growing Guides

Sizing, sub-irrigation, and what to plant in each tier — from Mini to Extra-Large and Vertical.

6 guides
Pillar 02

ProSoil Usage Tips

What's in the bag, how to fill and feed it, and when to refresh it between seasons.

5 guides
Pillar 03

Eco Labs for Schools

CBC-aligned lesson resources using Eco Frame and EcoBag Observer for living-science lessons.

CBC-mapped

The GrowBag range, size by size

Every GrowBag uses the same core idea: a woven geotextile fabric bag paired with our HydraCore™ passive sub-irrigation system, so roots pull water up from a reservoir instead of you guessing when to top up. The size you choose just changes what you can grow in it, and how often you'll be back with a watering can.

Start here

How HydraCore™ sub-irrigation actually works

Every GrowBag has a built-in water reservoir at the base, separated from the growing medium by a wicking layer. You fill the reservoir through the side fill-tube, and the fabric draws moisture upward as the ProSoil above it dries out — the same principle as a wick lamp pulling oil up to the flame. Roots grow down toward that moisture instead of sitting in it, which is what keeps them from rotting the way they can in a waterlogged pot.

In Nairobi's climate this changes your watering rhythm more than almost anything else you'll do. During the long rains (March–May) and short rains (October–December), you may not need to top up the reservoir at all for a week or more. In the dry, sunny stretches of January–February and June–September, plan to check the fill-tube every 3–4 days for smaller bags and once a week for the Large and Extra-Large sizes.

  • Check the reservoir by looking down the fill-tube — if you can't see water, top it up.
  • Never pour water directly onto the soil surface as your main watering method; use the fill-tube so the reservoir does its job.
  • An overflow hole near the top of the reservoir stops it from drowning the roots — if water runs straight back out, it's already full.
Mini & Compact

GrowBag Mini & Mini Compact

The smallest tier in the range, and the easiest place to start if you've never grown anything in a container before. It sits comfortably on a windowsill, a kitchen step, or a narrow balcony rail shelf, and the Compact variant is built specifically for spaces where footprint matters more than volume — think apartment balconies or shared courtyards.

What grows well: coriander (dania), spring onions, mint, basil, rosemary, and loose-leaf salad greens like lettuce and rocket. Anything you harvest a little of at a time rather than one big crop at the end.

Best forHerbs & greens Sun4–6 hrs/day Refill checkEvery 3–4 days

Sow seeds directly into moist ProSoil at roughly the depth of the seed itself — as a rule of thumb, cover a seed with soil no deeper than twice its own width. Thin seedlings once they have their first true leaves so the strongest ones aren't competing for the same root space; overcrowding is the single most common reason Mini bags underperform.

Medium

GrowBag Medium

A step up in root room, and the tier we recommend most often to first-time vegetable growers. It handles single plants that need more depth than herbs but don't yet demand the full spread of a Standard bag.

What grows well: dwarf and determinate tomato varieties, chillies and bird's-eye pepper, capsicum, and dhania grown as a fuller crop rather than a windowsill garnish.

  • One tomato or capsicum plant per bag gives the best yield — resist the urge to plant two "just in case."
  • Stake or cage tomato varieties early; roots establish fast in ProSoil and top growth can outpace an unsupported stem within three to four weeks.
  • Pinch out the lowest side shoots on tomatoes once the plant passes knee height to keep energy going into fruit rather than foliage.
Standard

GrowBag Standard

Our most popular size for a reason — it's the smallest bag that comfortably grows kale (sukuma wiki) as a proper cut-and-come-again crop, and it has enough soil volume to buffer against the odd missed watering.

What grows well: sukuma wiki, managu, terere (amaranth), full-size capsicum, and compact courgette varieties.

Best forLeafy greens Sun5–7 hrs/day Refill checkEvery 5–6 days

For sukuma wiki specifically: harvest the outer, lower leaves first and leave the growing tip at the top intact. Done this way, a single Standard bag can keep producing for two to three months before it's worth replacing the plant. Feed lightly with compost tea or a diluted organic feed every two to three weeks once you start harvesting — continuous cutting draws down nutrients faster than a plant grown for a single harvest.

Large & Extra-Large

GrowBag Large & Extra-Large

These two sizes are built for crops with a real root system: eggplant (biringanya), full-size tomato varieties left to sprawl, cucumbers grown along the ground, and — in the Extra-Large — squash and pumpkin, which will happily send vines out over the bag's edge and along a trellis or fence you provide separately.

Because there's more soil mass, these bags hold moisture longer and are more forgiving if you're away for a few days, but that same mass means the reservoir takes longer to fill and drain, so give it a minute after topping up before checking whether it's full.

  • Extra-Large bags can support a perennial like a dwarf passion fruit or a chilli bush left to grow year-round rather than replanted each season.
  • Top-dress with a handful of compost every four to six weeks during active fruiting — big fruiting crops draw down ProSoil's nutrient charge faster than leafy crops.
  • Rotate what you grow in a Large or Extra-Large bag each season where possible; tomatoes and capsicum are both in the nightshade family and repeated planting invites the same soil-borne issues.
Vertical

GrowBag Vertical

Built for climbers, and the best option when floor space is the scarce resource rather than soil volume. The Vertical variant uses the same footprint as our Standard bag but is paired with a taller support pocket at the back, so a trellis, cane wigwam, or wall-mounted mesh has something to anchor to.

What grows well: passion fruit (grown as a compact espalier rather than left to run wild), climbing beans, snow peas, and cucumber varieties trained vertically instead of sprawled.

Train the main stem up your support as soon as it's long enough to loop, tying loosely with soft twine rather than wire, which can cut into stems as they thicken. Vertical growing means more of the plant is exposed to wind, so in exposed rooftop or balcony spots, secure the bag itself against tipping — a full Vertical bag with a mature passion fruit vine carries real weight up top.

Getting the most out of ProSoil

ProSoil is a pre-mixed, ready-to-use growing medium — no digging up garden soil, no guessing at ratios. Each 25kg bag is balanced for container growing specifically, which is a different job to open-ground soil: it needs to hold moisture without waterlogging, drain freely, and carry enough nutrient charge to support a full growing cycle in a confined root zone.

What's inside

What actually makes up ProSoil

ProSoil blends composted organic matter, a coarse aeration component, and a moisture-retentive fraction, mixed to a pH that sits comfortably neutral for the widest range of vegetables and herbs — you don't need to test or amend it before your first planting. It arrives loose and ready to scoop straight from the bag, not compacted, so a little goes further by volume than it looks.

Because it's pre-mixed, ProSoil behaves consistently from bag to bag, which matters more than it sounds — garden soil varies wildly plot to plot, and that inconsistency is one of the most common reasons container growing frustrates first-timers. What works in one ProSoil-filled GrowBag will work the same way in the next.

Setup

Filling a GrowBag correctly

Fill loosely rather than packing ProSoil down — compaction is the enemy of the sub-irrigation system, since it stops the wicking layer from drawing moisture evenly upward. Fill to roughly 2cm below the bag's rim, leaving a small lip that keeps water and mulch from spilling over the edge when you top-dress or water from above during germination.

  • One 25kg bag fills roughly one Standard GrowBag, or two to three Mini bags, or a top-up for a Large bag that's already partially filled from a previous season.
  • Water the bag through once from the surface after filling, before planting, so the medium settles and you can see if it needs topping up before seeds or seedlings go in.
  • Fill the HydraCore reservoir at the same time you fill the bag with soil — planting into a dry reservoir means the first week of growth relies entirely on surface watering.
Feeding

A simple feeding rhythm

ProSoil comes with enough nutrient charge to carry most crops through their first six to eight weeks without any additional feeding. After that, what you do depends on what you're growing:

Crop typeFeed fromFrequency
Herbs & leafy greens (cut-and-come-again)Week 3 onwardEvery 2–3 weeks, light feed
Fruiting vegetables (tomato, capsicum, eggplant)First flowers appearEvery 2 weeks through fruiting
Root & bulb cropsRarely neededOne light feed mid-cycle only
Perennials in Extra-Large bagsStart of each growing seasonMonthly top-dress with compost

A diluted organic liquid feed or well-made compost tea is enough for most home growers — there's no need to reach for synthetic fertiliser in a container this size. Over-feeding shows up as lush leaves and poor fruiting, which is a more common mistake than under-feeding.

Between seasons

Refreshing ProSoil for a new planting

You don't need to empty and replace ProSoil after every crop. After harvest, remove old roots and stems, break up any compacted patches with your hand or a small trowel, and mix in a couple of handfuls of fresh compost or a top-up of ProSoil to restore volume that's settled or been used up by the previous crop.

A full replace is worth doing roughly once a year for continuously cropped bags, or sooner if you've had a plant affected by disease — in that case, discard the old medium away from other beds rather than composting it, since some soil-borne issues can survive composting at a small-batch, low-heat scale.

Seed starting

Starting seeds directly in ProSoil

ProSoil's fine, even texture makes it usable for direct seed starting without a separate seed-raising mix, which simplifies things considerably for a first GrowBag. Keep the surface consistently moist — not wet — until germination, checking daily rather than relying on the reservoir alone in the first week, since young roots haven't reached down to the wicking layer yet.

For crops usually raised in a nursery bed and transplanted, like tomatoes and capsicum, you can still start them in a small Mini bag or seed tray and move seedlings into their final GrowBag once they have three to four true leaves and a stem sturdy enough to handle without snapping.

A note on Nairobi's altitude: Growing at roughly 1,700m brings cooler nights than most tropical growing guides assume. Warm-season crops like tomato and capsicum will grow more slowly here than at the coast — that's normal, not a sign anything's wrong with your setup.

Eco Labs: living science, mapped to CBC

Eco Labs takes the same GrowBag and ProSoil system used at home and puts it to work in a classroom, built around two dedicated products: the Eco Frame, an aluminium modular stand that organises multiple bags into a tidy classroom growing station, and the EcoBag Observer, a GrowBag variant with a clear root-viewing panel so learners can watch what's normally hidden underground.

The setup

What a classroom Eco Lab looks like

An Eco Frame holds several GrowBags at a fixed, waist-height working level — no bending to soil level, no bags getting knocked over on a classroom floor. Schools typically run one frame per stream or per science lab bench, with a mix of standard GrowBags for general planting and at least one EcoBag Observer so every lesson has a root-visibility component available.

Because the HydraCore reservoir means the bags don't need daily watering, an Eco Lab survives a weekend or a half-term break without a rota of staff coming in to water — a practical detail that matters as much as the curriculum fit for most schools deciding whether to take this on.

Root science

Why the EcoBag Observer matters

Most plant biology teaching stops at what's visible above soil — stems, leaves, flowers — simply because roots are hard to observe without disturbing them. The Observer's clear panel solves that directly: learners can track root development from germination through to a mature root system, without ever pulling a plant out of its growing medium to look.

This turns several textbook diagrams into something a class can actually watch happen over a term: root hairs forming, the direction roots grow relative to gravity and moisture, and how root density changes when a plant starts flowering or fruiting.

CBC mapping

Where Eco Labs fits the curriculum

Eco Labs content is built directly against the Kenyan CBC curriculum rather than adapted after the fact, covering both Junior School Integrated Science and Senior School Biology and Agriculture strands:

LevelStrandEco Lab activity
Junior School — Integrated ScienceLiving things and their environmentGermination and growth-stage observation log using Standard GrowBags
Junior School — Integrated SciencePlants and their partsRoot, stem, leaf identification in real time via EcoBag Observer
Senior School — AgricultureSoil and crop productionComparing growing media, feeding schedules, and yield across GrowBag sizes
Senior School — BiologyTransport in plantsWater uptake and wicking demonstrated live through the HydraCore reservoir
Senior School — BiologyPhotosynthesis & plant nutritionControlled feeding trials comparing fed vs. unfed bags over a term
In practice

Three lesson ideas to start with

These are designed to run across a full term rather than a single period, since a living-growth project works best observed over weeks rather than compressed into one lesson.

Term-long

Growth stage journal

Each learner or small group tracks one GrowBag from sowing to harvest, sketching and measuring weekly. Ties directly to Junior School life-cycle strands and builds a real dataset for later graphing exercises.

Comparative

Fed vs. unfed trial

Run two identical bags side by side, one on the ProSoil feeding schedule and one without, and have learners record and compare growth outcomes — a hands-on introduction to controlled variables and plant nutrition.

Single-lesson

Root observation walk

A shorter activity using the EcoBag Observer alone: learners rotate through in small groups to sketch root structure at a single point in time, useful as a standalone lesson when term time is short.

Ready to put a guide into practice?

Browse the GrowBag range and ProSoil, or get in touch about setting up an Eco Lab at your school.

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